It's not my credentials that support you.

It's me choosing me 100% that supports you with you healing you.  

It's facing my traumas, feeling all the feels, and gaining the courage to take a deep dive within to heal.  It's making a daily choice to view pain, challenges and struggles as my greatest teachers to learn what I need to know for my growth and evolution.  It's understanding that healing myself heals generations before and after me.  It's being aware that I have the power to alchemize my fears into love and wisdom.  It's believing that everything is energy and we are all connected.  

Yes, I have a Doctorate in Physical Therapy. And I love going beyond that by integrating functional medicine, movement, gut health, pain reprogramming, emotional healing, energy, and sound medicine – pretty much all the things that support you with feeling better from the inside out.  

But how can I support you with feeling better from the inside-out if I'm not supporting myself?.

Not tending and connecting to my heart, mind, body, and spirit with thoughts, words, and intentional actions is a disservice to you.  

It's me choosing me 100% that supports you with you healing you.  

And all that happens when you choose you, too.