HEART EMBODIMENT
A 6-week journey to deepen the connection to your heart and body.
Your heart was the first organ to develop while you were in your mother’s womb. Your body’s innate wisdom values the power of the heart, so it was prioritized in the making of you.
Your heart has an electromagnetic field that radiates 3-5 feet from you which means, your heart feels and senses things before your physical body does. And what you feel and sense in your heart radiates out of your physical body.
So, whenever you feel stressed, angry, and uncomfortable with how you feel about yourself and your life, the connection to your heart and body weakens.
But you can strengthen the connection when you embody the power of your heart.
Heart Embodiment is a self-love practice where you get to deepen your connection to your heart and body.
The Heart Embodiment Program is a personal and sacred journey opening the door to your heart.
It’s a dedication to your Self, honoring who you are as you rise from the ashes like a Phoenix, waking up to your Divine Truth and experiencing the richness of life from deep inside.
Because you can.
Because you decided to embody all that you are.
And it begins by connecting to your heart.
“You will never be able to escape from your heart. So it is better to listen to what it has to say”
- Paul Coelho
Within 6 Weeks:
Gain the courage to reclaim your power.
Feel empowered to heal yourself from limiting beliefs, trapped emotions, and traumas so you can return to love and embrace all that you are.
Integrate heart-nourishing practices to strengthen your heart’s electromagnetic field so you can be a magnet for your heart’s desires and live your best life.
Feel more grounded, clear-headed, present daily.
WEEK 1: HEART ENERGY RESET
Begin your journey by clearing your mind, release negative energies, and connect to your heart’s desires.
WEEK 2: HEART POWER
Discover the power your heart holds and how to strengthen it.
WEEK 3: HEART CONNECTION
Activate the energies of your lower 3 energy centers (chakras) to enhance your heart connection.
WEEK 4: HEART OPENING
Remove any remaining bricks that are surrounding your heart.
WEEK 5: HEART LOVE
Discover the shadow aspects of love and how you can transform negative emotions into elevating ones. Then dive into the Lake of Love during a Shamanic Sound Meditation.
WEEK 6: HEART FREEDOM
Reflect upon your journey and enjoy the freedom you created within your heart.
The Heart Embodiment Program is for you if…
You’re ready to open your heart and attract your desires.
You feel empowered to heal and deepen your connection to your heart and body.
You wish to support yourself from deep within so you can feel more at ease throughout the day.
“Dr. Sofia has a magnetic energy in which love, grace and hope radiate. Her gift as a healer has far surpassed my expectations upon working with her. Dr. Sofia helped me find the inner light, strength, and beauty that I had always hoped was there but wasn’t finding on my own. Honestly, words cannot describe how she has impacted my life. I’m forever grateful for her gift!”’
- Carrie G.
“Feelings of deep passionate love is what I feel every time I experience a session with Dr. Sofia. My body, mind, and spirit heals in ways I’ve never experienced before. She has a heart-felt softness about her that is encompassed in deep passion. Making you feel held, seen, validated, and understood. You can’t help but surrender yourself to her and allow her to work through you with her coaching and Reiki. I always leave feeling deeply connected to the Divine, heart-centered, and AH-HA moments for days to come.”
-Morgan P.
“Wow! There’s so much I can say about Dr. Sofia. Her knowledge from both a holistic and medicinal perspective is refreshing. I can now feel my power and know that I can achieve anything because it all lies within me.”
-Hannah S.
What the self-paced journey includes:
Videos include Reiki Energy Healing, guided meditations, breathwork, sound medicine, and more.
Each week is themed to support you with integrating the new energies and wisdom daily.
BONUSES: Gain access to Live Out Your Heart’s Desires: How To Be An Energetic Match For What You Want Masterclass AND Create Energetic Flow Within Movement Sequence
A note from Dr. Sofia
Heart Embodiment awakens your power and reignites the light within. And when the light reignites within, healing happens, transformation happens, and life begins again - a life with more love, joy, and abundance; a life that brings freedom to your soul. And this sense of freedom liberates you to open your heart and love your Self, love every single cell, and from that space, you create a ripple effect that heals generations before and after you, which means more love, faith, and light into the future. And it all begins when you embody the power of your heart.
If this resonates with you, I invite you to say YES to yourself. Click on the button down below to get started.
Love you,
