Pain Is Your Greatest Teacher and You Can’t Let It Go Until Your Learn From It

Before you can let go of the pain and move forward, you must discover why it’s there in the first place, learn the lesson it has for you, then transform it. Pain and every life’s experiences are our greatest teachers, even when (especially when) they’re hurtful.

When I’m working with clients, I hold space for them to explore and figure out why an experience happened and what can be gained from it. By doing so, they allow the reprogramming process to happen by shifting their perspective on the situation.⁣

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The thing is, just like everything, 𝐩𝐚𝐢𝐧 𝐢𝐬 𝐞𝐧𝐞𝐫𝐠𝐲 𝐚𝐧𝐝 𝐞𝐧𝐞𝐫𝐠𝐲 𝐜𝐚𝐧𝐧𝐨𝐭 𝐛𝐞 𝐝𝐞𝐬𝐭𝐫𝐨𝐲𝐞𝐝. 𝐈𝐭 𝐜𝐚𝐧 𝐨𝐧𝐥𝐲 𝐛𝐞 𝐫𝐞𝐜𝐫𝐞𝐚𝐭𝐞𝐝 𝐚𝐧𝐝 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐞𝐝.⁣

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So what do you want to transform your painful experience into?⁣

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Is it happiness, freedom, liberation, love, compassion, understanding, acceptance, or something else? ⁣

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Comment below so you can begin to let it go. ⁣

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Love you!